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Are you a runner looking to enhance your performance and recovery? Look no further than hot yoga!

Fueling your body with the right foods before and after your hot yoga class can help you maximise your performance and aid in muscle recovery.

Making hot yoga a regular part of your fitness routine can be challenging. In this blog post, we'll share some tips on how to incorporate hot yoga into your exercise regimen without getting overwhelmed

To excel in cycling, it is essential to train not only on the bike but also to incorporate cross-training exercises into your routine. Hot yoga is becoming increasingly popular among cyclists due to its numerous benefits.

The heat in a hot yoga class can help to release tension in your muscles and joints, leaving you feeling more relaxed and flexible.

Golfers, in particular, are finding that hot yoga can be incredibly beneficial to their game, and INFINITY in Maynooth, Co Kildare, is leading the way when it comes to providing the perfect hot yoga experience for golfers.

If you're new to hot yoga, it can seem intimidating. But don't worry, with a few tips and tricks, you'll be ready to tackle your first class and reap the many benefits that come with hot yoga.

Are you looking for a workout that not only challenges your body but also promotes mental and emotional wellness? Look no further than hot yoga!

Recycle, Repurpose, Reuse your old Hot Yoga Mat

When you’re having a clear-out and come across your old hot yoga mats… Here’s some recycling ideas from Infinity Hot Yoga

Infinity Hot Yoga came into being in 2016.

Our new studio needed a name, and not just any old name….

∞ Infinity is a concept referring to that which is boundless, endless, or larger than any number. Also, a time or space that has no end.